Using the LiteBook Elite for 15 to 30 minutes a day can help relieve the symptoms of Seasonal Affective Disorder (SAD). The LiteBook emits an intense beam of white light an can be used while engaging in such daily activities as reading, eating, applying makeup, or working at your computer or desk.
To get the maximum benefit, position the LiteBook should be positioned approximately 12 to 24 inches from your face. Place the LiteBook at an angle and direct the light beam at your eyes. Do not stare directly into the light. The LiteBook does not emit any harmful UV radiation.
The following are the common signs that you are not getting enough bright light and may benefit from light therapy.
• Depressed Mood
• Low Energy
• Irritability
• Difficulty Concentrating
• Carbohydrate Cravings
• Social Withdrawal
• Reduced Libido
• Trouble Sleeping
The LiteBook has a timer with four settings: 15 - 30 - 45 - 60 minutes. It comes with a rechargeable lithium-ION battery and nylon carrying case.
SKU: LB2000
Call Us Toll Free 1-800-854-4687
34 Sullivan Road, Unit 32, North Billerica , MA 01862
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